Management of obesity involves a comprehensive approach to help individuals achieve and maintain a healthy weight through lifestyle modifications, medical interventions, and behavioral therapy. The advantages of effective obesity management include improved overall health, reduced risk of chronic diseases, and enhanced quality of life. Common causes of obesity are poor dietary habits, lack of physical activity, and genetic predisposition. Typically, a management program can last from several weeks to months, depending on individual goals and progress. Dr. Monika Sharma specializes in obesity management and emphasizes the importance of personalized nutrition plans and regular physical activity. She also incorporates behavioral strategies to help patients address emotional eating and build sustainable habits, fostering long-term success in weight management and overall health.
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